Shunyata Retreat and Day Spa - for detox & weight loss

Shunyata Retreat and Day Spa - for detox & weight loss

Detox, Wellness & Weight loss the Healthy Way
Spring Detox

The word 'Ayurveda' comes from the word 'ayur' meaning 'life' and the word 'veda' meaning 'to know'. Ayurveda means 'the science of life', and is a medical system mostly practiced in India.Health is not just a state of the body. Ayurveda states that a balance of the three elemental substances, the Doshas, equals health, while imbalance equals disease. There are three doshas: Vata, Pitta and Kapha.  Each human possesses a unique combination of these doshas which define this person's temperament and characteristics but one predominant dosha. 

Please contact Paru if you want to do a juice and broth fast - the last client did amazing

Are you feeling tired, toxic or stressed?
Are you finding menopause symptoms bothering you?
Have you taken to food over covid time and want to let go of a few kilos?
Are you ready to start a new beginning both physically, spiritually and emotionally?
Then it's time to detox and feel clear, light and energised in a gorgeous peaceful ocean view environment for a new beginning in spring

Weight Loss Retreat in New Zealand the Healthy Way

I love food and when it comes to willpower - I need help do you?

Weight Loss

 Your digestion and absorption is not optimal.stress, chewing food, sleep, eating out too much, not enough protein and not good fats, liver sluggish, wrong exericse.

Many women use food for love and having had my own eating disorders which were emotionally and most recently physically, I know what it is like when you have done everything like myself and my clients to lose weight and can’t lose it – From 16 years research here at Shunyata, 9 reasons I think people can't lose weight.

1.Liver needs cleansing (ayurveda detox)

2. Gut microbiome

3. Parasites – cleanse available

4. eating too much and too fast

5. sexual abuse - emotional healing for below

6. emotional eating

7. Worrying what people think

8. Perfectionism, control and self hatred

9. Underactive thyroid or homones

and if we don't find one of these things at Shunyata - I have an amazing person on the side who
can do the test for you.

Most people find it very difficult to start a detox or healthy weight loss program on their own. Here at Shunyata Retreat and Day Spa we do everything for you, from cooking meals to providing emotional support. You will never look back once your skin begins to shine, your energy levels increase and your mind, body and soul become happier and healthier and most people lose 5kg in a week the healthy way.

This is not just a week change of eating - it is a new way of life to bring balance to your daily routine.  A balance of body, mind and soul

Fasting Retreat

We often have self-sabotaging habits around our health  that stop us from living a more consicous and vibrant life.  When we stop and feel.....and when we truly listen to ourselves......we can uncover these behaviours and therefore make the significant changes necessary to live a vibrant healthy life.  At Shunyata we believe emotional and physical health go hand in hand.  If you want to do a juice or juice and soup fast - no problem -
The unique one on oneness of shunyata will adapt for you.


Ayurveda has two main aims: to treat the symptoms of a disease and help strengthen the immune system. Ayurveda treats the body, mind and spirit of a person as a whole entity, and works on the basis that mind and body affect each other, and together can overcome disease. Ayurveda helps the individual take responsibility for their own health and well-being.

What Is Panchakarma?

Panchakarma is a process that involves 5 methods to balance the doshas in your body and rejuvenate it. Pancha means five and karma means treatment or action.It cleanses your tissues deeply, removes toxins, tackles deep rooted stress and disease. Panchakarma is an essential part of Ayurveda that removes waste from your body through organs like lungs, bladder, sweat glands, stomach, intestines.

Benefits Of Panchakarma

  • Panchakarma eliminates toxins from your body and mind
  • It improves your health and wellness
  • It strengthens your immune system
  • Panchakarma slows down your aging process
  • It enhances your strength, energy and mental clarity
  • It helps you to relax deeply
  • Panchakarma cleanses your body entirely
  • It opens blocked channels in the body
  • It improves the strength of your digestive juices
  • Panchakarma rejuvenates your tissues and helps you lose weight
  • Amazing help in menopause
  • Incredible for natural weight loss
Ayurveda Test

“One whose doshas are in balance, whose appetite is good, whose tissues are functioning normally, whose wastes are in balance, and whose self, mind and senses remain full of bliss, is called a healthy person.” ~ Ancient Ayurvedic proverb

Detox without the Retreat

If you want to do a gut mibrobiom cleanse we also have that available or a Cleanse and Restore.  The beauty of Shunyata - is whatever is going on for you - that is addressed.

Contact Paru today for a 5 day or on request 7 day retreat
tel 0272 777734 or email

Call Us

03 329 4773

027 277 7734

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