Shunyata Retreat and Day Spa - for detox & weight loss

Shunyata Retreat and Day Spa - for detox & weight loss

Detox, Wellness & Weight loss the Healthy Way

In functional medicine a symptom is like the red light - it is a warning or an invitation to discover what is wrong and to sort it out at the cause - instead of merely getting rid of the symptoms.  The body knows!!!!!

The word 'Ayurveda' comes from the word 'ayur' meaning 'life' and the word 'veda' meaning 'to know'. Ayurveda means 'the science of life', and is a medical system mostly practiced in India.Health is not just a state of the body. Ayurveda states that a balance of the three elemental substances, the Doshas, equals health, while imbalance equals disease. There are three doshas: Vata, Pitta and Kapha.  Each human possesses a unique combination of these doshas which define this person's temperament and characteristics but one predominant dosha. 

When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. ~Ayurvedic proverb

 Are you feeling tired, toxic or stressed?
Are you finding menopause symptoms bothering you?
Have you taken to food over covid time and want to let go of a few kilos?
Are you ready to start a new beginning both physically, spiritually and emotionally?
Then it's time to detox and feel clear, light and energised in a gorgeous peaceful ocean view environment for a new beginning  for 2021


Ayurveda has two main aims: to treat the symptoms of a disease and help strengthen the immune system. Ayurveda treats the body, mind and spirit of a person as a whole entity, and works on the basis that mind and body affect each other, and together can overcome disease. Ayurveda helps the individual take responsibility for their own health and well-being.

What Is Panchakarma?

Panchakarma is a process that involves 5 methods to balance the doshas in your body and rejuvenate it. Pancha means five and karma means treatment or action.It cleanses your tissues deeply, removes toxins, tackles deep rooted stress and disease. Panchakarma is an essential part of Ayurveda that removes waste from your body through organs like lungs, bladder, sweat glands, stomach, intestines.

Benefits Of Panchakarma

  • Panchakarma eliminates toxins from your body and mind
  • It improves your health and wellness
  • It strengthens your immune system
  • Panchakarma slows down your aging process
  • It enhances your strength, energy and mental clarity
  • It helps you to relax deeply
  • Panchakarma cleanses your body entirely
  • It opens blocked channels in the body
  • It improves the strength of your digestive juices
  • Panchakarma rejuvenates your tissues and helps you lose weight
  • Amazing help in peri and menopause - as per Paru's experience
  • Incredible for natural weight loss
Ayurveda Test

“One whose doshas are in balance, whose appetite is good, whose tissues are functioning normally, whose wastes are in balance, and whose self, mind and senses remain full of bliss, is called a healthy person.” ~ Ancient Ayurvedic proverb

I love food and when it comes to willpower - I need help do you?

Weight Loss Retreat NZ

Weight Loss Retreat in New Zealand the Healthy Way

Are you sick of diet fads, tried every weight loss trick in the book and still haven't got to the core of your weight problems?
Well you have come to the right place - true wisdom for healthy eating with Paru having had
a lifetime experience for over 40 years of all sorts of issues including emotional eating and
yo yo dieting.  Even another clearing up happened in covid.  Here are the main reasons why
clients can't lose weight and if we can't find yours at Shunyata then we have another expert on

1.Liver needs cleansing (ayurveda detox)

2. Gut microbiome - having had candida

3. Parasites – cleanse available

4. Eating too much and too fast - gastric band hypnotherapy

5. Sexual abuse - so many clients dropping weight after addressing this issue

6. Emotional eating - was my biggie

7. Worrying what people think

8. Perfectionism, control and self hatred

9. Underactive thyroid or homones

When I signed up for Shunyata I was nervous and  vulnerable and researched everywhere,After 5 days I felt amazing; light, clear, appreciation, forgiveness and appreciation. I lost 6kg in 8 days and I left with a love for food in moderation, forgiveness in infancy and love in abundance. Thank you Paru.  Marin G

Most people find it very difficult to start a detox or healthy weight loss program on their own. Here at Shunyata Retreat and Day Spa we do everything for you, from cooking meals to providing emotional support. You will never look back once your skin begins to shine, your energy levels increase and your mind, body and soul become happier and healthier and most people lose 5kg in a week the healthy way.

This is not just a week change of eating - it is a new way of life to bring balance to your daily routine.  A balance of body, mind and soul

Fasting Retreat 

We often have self-sabotaging habits around our health  that stop us from living a more consicous and vibrant life.  When we stop and feel.....and when we truly listen to ourselves......we can uncover these behaviours and therefore make the significant changes necessary to live a vibrant healthy life.  At Shunyata we believe emotional and physical health go hand in hand.  If you want to do a juice or juice and soup fast - call me to discuss 0272 777734 -The unique one on oneness of shunyata will adapt for you.

Detox without the Retreat

If you want to do a gut mibrobiom cleanse we also have that available or a Cleanse and Restore.

Contact Paru today for a 5 day or on request 7 day retreat
tel:0272777734 or email

Call Us

03 329 4773

027 277 7734

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