Causeless Joy - 15th Sep 2018

Causeless Joy

What is causeless joy – do you want to taste it?

Temporary happiness comes from the outside, permanent causeless joy comes from within, from your true self. How much do you want to live in this effortless peaceful loving state?

There must be something more than going to work, paying the bills, having children and existing, but not really living.Most humans are living in a shallow place of the mind, the conditioning, the ego - existing but not truly living,and many people do not even fathom there is another place to live which is pure freedom, connected to the one, free of problems and full of pure love an causeless joy.

Sometimes if you are lucky or grace enters, either in a wake up call, an illness, a death of a loved one or something happens in order to wake up this part of us, our soul. We can say after this is a gift. The journey, the search for home, the awakening to our true self happens. The time is now, many beings are awakening to the truth of their selves, why not you. Is your heart yearning for this peace, this love, this truth?

Who are you? Have you truly asked yourself deeply this question? Who are you beyond your role as mother, your work, your role in society. There is nothing more precious, more peaceful, more alive than knowing your true self. What does this mean? Knowing who you are not, your patterns of suffering and ego (the enneagram), and who you truly are beyond the superficial way of living. This place can be called truth, stillness, silence, being, heart, limitless, unboundless, source,essence, openness, grace, soul, oneness. If your soul is calling you to something bigger in this lifetime then Shunyata is the place to come. You can truly see what has been blocking this perfection inside and come to your pure essence.

Paru also had her wake up call 30 years ago in losing custody of her child and every year travels overseas meeting the most amazing teachers and deepening this truth inside. This winter, it truly happened, so deeply with the help of her beloved master mooji and she is so excited to be coming home to help you discover yourself. For her it has been a feeling that hardly ever leaves in the heart, a recognition that is so profound. She had prayed not to come in and out of this place, but to truly live from it.

The enneagram will show you what you are not, The Journey will show you who you truly are and then The Invitation with Mooji , and doterra essential oils, will help to solidify it in your life. The time is ripe, taste the sweetness of your being,dance in joy and the peace and purity of your true self and then go out and touch others from this place of effortlessness.This is the sweetest nectar you will ever taste in this lifetime and it is the only thing that doesn't come and go - it is trustable.

3 day retreats with emotional healing and 5 day ayurveda detoxes available from October.
https://www.journeyessence.com/

Email info@journeyessence.com to book your place.

Awakening to the Truth of your Being - Coming Home - 6th Sep 2018

Awakening to the Truth of your Being - Coming Home


AWAKENING TO THE TRUTH OF YOUR BEING - COMING HOME

 

Who are you truly? Beyond your beliefs, your conditioning, your ego and your

mind. Who are you in essence, in being, in connection, in truth?Have you ever had a
yearning in your heart for true peace, happiness,causeless joy, lifeforce, pure
unconditonal love- then you have come to the right place, and it has never been a better time on this planet right now and it is truly simple. It’s what most people truly want beyond all the little wants when they come to Shunyata.

Spiritual Retreat New Zealand

There is so many people on this planet awakening right now to the truth of their being. It is truly simple, it just takes a deep longing inside, a timing where you are so sick of your own suffering or a wake up call of some sort in the form of an illness or emotional trauma.

Shunyata was formed 13 years ago from my own wake up call in Byron Bay, when I lost custody of my child. Who would have known that today, not only have I found this place inside of myself, but after this winter trip overseas, am living it more and more from the heart and am excited to share the ease of it all.  If feel so blessed to be able to travel every winter and meet the world's best masters and workshops and retreats on healing. The journey work always took people to this place inside of themselves, but my prayer 2 years ago was to deepen it and live in it and this year my prayer has come to fruition.  You can only share from your own experience.

This place could be called stillness, silence, being, limitless, heart, unconditional love,boundless freedom, trust, innocence, humility, grace, soul, oneness, gratefulness or god and if you have been on a search or freedom, then you would be familiar with these words. Also at this place is magic,connection,  abundance and pure causeless joy and don't you want more of this n 
your life?

The Journey Brandon Bays  New Zealand

To get there we have to let go of the mind, the ego patterns of suffering and allow our longing from the heart and the help of grace to be that. For the continued connection, The Invitation will help.This place has always been here, we just haven’t been connected. So when we connect we can truly live in effortless non doing, magic and freedom and love itself.

The Invitation - Mooji NZ

If your heart is calling for truth of your being, peace, pure love and freedom then the time is now. Email info@journeyessence.com to book your place this spring or summer at Shunyata where you will be guided gently home to the truth of your being. We will take you to who you are not with the enneagram, (ego patterns of suffering) and bringyou home with The Journey and The Invitation.

So either a 3 day or 5 day detox retreat or couples counselling, where you do the work
individually then come together from this place.

Space available from October 2018

 


 

Depression is Getting Worse in New Zealand - 23rd Aug 2018

Depression is Getting Worse in New Zealand The Sure and true way through Depression

New Zealand has the highest teenage sucicide in the world. Why? We live in god’s own country. Why are our youth taking their lives? What is happening with them emotionally, phisically and spiritually when they decide to end it?

Who am I to talk about this?

My name is Paru and this subject is so dear to my heart. There is hope and after 13 years of running Shunyata Health and Healing retreat – I know that depression is an unconcious pattern of behaviour that includes deflation and collapse that drives us deeper into the black hole. It is not a mental illness,it is not an illness at all but goes back to an incident in childhood usually between3 and 8 that was a trauma and caused a shutdown in the cells which then continued an inflation in the personality that then was layered and layered with more shutdown and inflation.

I have worked with The Journey and the enneagram now for over 18 years, every winter travelling and doing more extensive work and offering talks on this work and doterra pure essential oils. I have been amazed ,if the person is willing and so sick of the shutdown, that there is hope, thereis a way to move beyond that fear of showing up in the world. There is a place out of the numbness and the darkness and a place that will set you free to be your amazing self.A place that is alive, scintillating and open. It is your birthright and with the awakening that is happening on the planet right now, it is a place that is happening more and more. It might take more than 1 journey to get there for some people, but sometimes all it takes is the willingness, the right timing and the feeling of despair that this cannot continue.  At Shunyata you get the one
on one attention as we are all unique and have different patterns of avoidance. and strategies of not showing up and being shutdown so we can get to the core of your unique one. If we learn
to feel our emotions organically without a story, then we are free.

Depression - The Journey New Zealand

There is hope, there is light and I would recommend you read this book Light in the Heart of Darkness Kevin Billet and is due out soft copy September/October and here is an interview with another full interview in September

https://www.facebook.com/thejourneyaustralia/videos/510935222704838/

and there is another interview on 23 September on anxiety and depression

I simply love helping people move beyond depression and be free to live their true selves and then continue this, with an amazing technique that is beyond meditation.So if this calls you to come home to your true essence, your being and your true self to live a life of magic, abundance and pure unconditional love and aliveness, or if you know of someone that could
really benefit email me info@journeyessence.com

I am in Montreal doing this work right now and Space is available at Shunyata from 9 October for singles, couples and for a detox for

3 days or 5 days.on retreat in a gorgeous ocean view property, doing the work one on one with
yoga, meditation, gorgeous healthy food and love and compassion

 https://www.journeyessence.com/  or email info@journeyessence.com

May all beings be free and happy

Why Emotional Healing is so Important with Doterra Pure Essential Oils - 6th Jul 2018

Why Emotional Healing is so Important with Doterra Pure Essential Oils

Hi my name is Paru and I have been running Shunyata retreat for 13 years now each year the healing of the client gets more rapid and more precise for exactly what’s going on for each individual. Research in the USA states that 85% of the illnesses are emotionally based.

Emotional shutdown and health problems

This research strongly suggests that in the long run, suppressing or avoiding our instinctive emotional responses to life’s challenges adversely affects our health. To put things very simply, when an emotion is triggered in us, releasing a natural biochemistry into our bodies and we allow ourselves to fully feel the emotion, then it along with the associated chemicals washes through our body, usually quite quickly, leaving no residue.

But when we are emotionally triggered and we shut down, suppress or avoid the experience and our true feelings the result is very different. The released chemicals associated with the emotion remains into our bloodstream and subsequently the residue gets stored inside our bodies. Over time, if illness is going to happen, it will likely occur in these places where the chemical residues are stored.

Numerous scientists and medical doctors have studied and subsequently verified research supporting this. US scientist Candace B. Pert, Ph.D., in particular, has compellingly shown that suppressing emotions can lead to specific cell receptors in our bodies becoming blocked.These blocks then compromise the normal healthy communications between cells, impairing many bodily functions, weakening our normal immune responses and potentially creating illness. 

I have been working with the journey(profound cellular healing) and the enneagram (unconcious behaviours that cause the most suffering) and – and yet more recently Doterra CPTG pure essential oils which tell me what is going on within the pattern and what oil will work on a cellular and emotional level to help that person heal.

Doterra is 10 years old and New Zealand is the largest growing country because what is important to us is

1. Freedom/ Rights/Peace

2. Environment

3. People

Even though we have an image of green, our teenage suicide rates are the highest in the world and my belief is many reasons
1. Life is not challenging and yet we are still stressed and over self medicated

2. Pride is not allowing us to reach out

3 . Childhood trauma is not addressed and one of the main causes of addiction

4. People are not meeting deep seated sadness, grief and anger

5. People are not taught to feel organically

Enter plant based medicine overtaking the world in wellness and challenging the broken downUS medical system. These oils are changing lives just one drop at a time. There is an oils for everything and they work deeply at the cellular and emotional level. We don’t talk about disease, dis-ease – we talk about wellness and what oil will support you body, mind and soul to get back to balance.

My own first experience started with having candida and after spending thousands of $ and going to many naturapaths, who all said they could fix it, I found doterra, lightened up with wild orange,got serious about being super strict on diet for a month and used the cleanse and restore pack and healed my candida for good. This also took into account the emotional component on getting my no strong with clients (boundaries)

It is not the illness, we need to look at the whole person, just like it’s not the addiction, it’s the person. I am heading to Montreal to talk at a conference at why people don’t heal and from 13 years with Shunyata and close to 4 years with doterra, I have collected some amazing results of true healing. We are all individuals, 3 cases of chronic fatigue and each person needed a different oil. What your pattern is needs to be looked at, then the block that is causing your soul’s awakening, then the subconscious blocks with doterra essential oils.

I feel humbled, blessed and grateful to help people truly come back to their true selves and couldn’t do it fully without the help of doterra.

Essential Oils Assist in Healing the Physical Body.

Essential Oils Assist in Healing the Heart.

Essential Oils assist in releasing limiting beliefs.

Essential Oils increase spiritual awareness and connection.

Essential Oils inspire the fulfillment of our life’s purpose

Here is a list of most of the essential oils and their true emotional meaning

Basil- The Oil of Renewal

Bergamot- The Oil of Self-Acceptance

Birch-The Oil of Support

Black Pepper- The Oil of Unmasking

Cassia- The Oil of Self-Assurance

Cedarwood- The Oil of Community

Cilantro- The Oil of Releasing Control

Cinnamon- The Oil of Sexual Harmony

Clary Sage- The Oil of Clarity and Vision

Clove- The Oil of Boundaries

Coriander- The Oil of Loyalty

Cypress- The Oil of Motion and Flow

Eucalyptus- The Oil of Wellness

Fennel- The Oil of Responsibility

Frankincense- The Oil of Truth

Geranium- The Oil of Love and Trust

Ginger- The Oil of Empowerment

Grapefruit- The Oil of Honoring the Body

Helichrysum- The Oil for Pain

Juniper Berry- The Oil of Night

Lavender- The Oil of Communication

Lemon- The Oil of Focus

Lemongrass- The Oil of Cleansing

Lime- The Oil of Zest for Life

Marjoram- The Oil of Connection

Melaleuca- The Oil of Energetic Boundaries

Melissa- The Oil of Light

Myrrh- The Oil of Mother Earth

Oregano- The Oil of Humility and Non-Attachment

Patchouli- The Oil of Physicality

Peppermint- The Oil of a Buoyant Heart

Roman Chamomile- The Oil of Spiritual Purpose

Rose- The Oil of Divine Love

Rosemary- The Oil of Knowledge and Transition

Sandalwood- The Oil of Sacred Devotion

Tangerine- The Oil of Cheer and Creativity

Thyme- The Oil of Releasing and Forgiving

Vetiver- The Oil of Centering and Descent

White Fir- The Oil of Generational Healing

Wild Orange- The Oil of Abundance

Wintergreen- The Oil of Surrender

Ylang Ylang- The Oil of the Inner Child

and there is also so many blends that doterra have come up with that also have emotional meanings

If you want to get started on this emotional journey of healing I would love to speak to you. I am available by email info@journeyessence.com until October then back at Shunyata. Would love to get you started with these amazing oils and July has the special of their lifelong vitality for coming on board. Mydoterra.com/shunyata
doterranz#emotionalhealingwithdoterra#howtohealemotionallywithdoterra#


 

 

Get the Juice Back in your Feminine Being with Shunyata & Doterra - 27th Apr 2018

Get the Juice Back in your Feminine Being with Shunyata & Doterra

We, as women, have become very masculinised. What does this mean ?we are competung with men in the workforce, Success is being revered and we are in the mode of doing all the time.We have become too busy in life and have no time to slow down and self nurture.

Your sexual energy, if alive, is your life force, your kundalini your health and vitality.  If this is healthy then making love is the sacred union between two souls, where when you orgasim, you lose yourself, your ego and connect with the one.  Why wouldn't you want this for  yourself.
There is so much more to sex than people are experiencing.and when we are own our rightful core, then we can experience the wonder of this.

The qualities of the feminine are needed back into our lives nd bodies for us to truly radiate as light and feminine beings

they are

trust, surrender, patience, receptivity, being instead of doing.

A beautiful woman who is rested, feels pleasure in her body, has a balance in life of work and pleasure can radiate light to the world and heal the world with her love and heart. So what is stopping you living this juicy feminine in your life?

Relationships are breaking down and many woman are ending up with feminine parts being damaged by such things as endometriosis, cysts on ovaries and women are not having pleasure in their sexuality owing to:

1. accumulated hurts and shutdown
2. Sexual trauma
3. Shame around their sexuality
4. Lack of body love
5. Disconnection from their feminine parts.

Which of these are keeping you from living a juicy feminine life?

It’s time to come home to the radiance  of you as a woman to share love with the world!

I am post menopausal and felt that my journey began with the catholic upbringing of shame.I felt sexual and felt bad about it. I didn’t realise going to Osho, when he had left his body,in the 90’s that I was deconstructing that shame into lifeforce, kundalini and went on a mad journey of finding god through sex. Living in Byron at the time, I was blessed to have David Deida shift our community from hardened woman and wimpy men, and after 4 years in a  feminine group doing  integrity work – I came home to open Shunyata. I found this gorgeous feminine side and felt blessed.

So for 13 years now I have been helping couples in their relationships and single women own back their feminine core, through the enneagram and thejourneymethod (the most powerful therapy  for sexual abuse) and recently the most gorgeous pure essential oils with doterra.

So if you can't make A Return to Love retreat with your beloved or Ultimate Bliss on your own
at Shunyata before the end of June when I will leave for the summer, do yourself a favour and get the book DEAR LOVER from David Deida and get these amazing oils wholesale on my
website
mydoterra.com/shunyata or email me @ info@journeyessence.com

Cinnamon – The oil of sexual harmony – supports body love and sexual abuse

Rose/Neroli/Jasmine – the delicious feminine oils for the heart (especially rose touch) - watch this amazing video on feminine juicyness and doterra

https://www.doterra.com/US/en/empowered-life-series-daily-wellness Dr Zia Nix only she is the best.

Passion – say no more to rekindle feelings of excitement, passion and joy.

Whisper –  divine feminine. This oil will replace your perfume and I guarantee you won’t go back. It is the blend for femininity, and wearing it will help you balance your masculine and feminine energy. If you’ve been rejecting your femininity and not accepting that beautiful, natural, creative part of yourself – than this is your oil to start to embrace and awaken it.

 ClaryCalm – This oil is amazing.l! Our very own women’s blend for women experiencing irregular or lack of cycle, hormonal breakouts, extra heavy flow or ridiculous cramping/bloating/gas. known as ‘The Oil of Vulnerability’ because it supports us during our most sensitive and emotional time of the month, and through our transition into menopause.

Geranium – This beauty in a bottle helps stimulate the adrenal cortex – which assists with balancing and regulating our hormones, as well as relieving anxiety and stress relief. This is a gentle oil that can be used with bubba’s too. Geranium helps us trust, forgive, open  up, and is a Queen oil for healing the heart.

 Ylang Ylang – “Oil of the Inner Child” Encourages freedom, playfulness, heart-healing and joy. Helps you drop into your playful, light-hearted self and assists in connecting you to your intuition and your ‘hearts knowing’.

 

 

 

 

 

Who Are You and What is your Life Purpose - 10th Apr 2018

Who Are You and What is your Life Purpose

“The most important thing in life 
is to wake up to who you truly are. 
You are not merely a personal being. 
You are the living spirit of Truth.”
~ Mooji 

Have you ever truly asked yourself this question – Who am I and why did I come on this planet?This question is so important in the journey of self discovery to help you truly know whatyou have been chosen to do and what your gifts or your purpose is.

This is the main purpose of Shunyata and why Paru first opened 13 years ago. This wasthe journey of self discovery she was forced into going on when she lost custody of her child. So a wake up call helps and this can come in the form of an illness, a marriage break up, a giving up of an addiction or other many ways. But why be forced – it is the best journey you can ever go on.

So first we have to discover who you are not? What patterns of behaviour in the subconciousare running you and causing you the most suffering. This is done with , the Enneagram, 9 different patterns of behaviour that are the main reason for illness, suffering and so many other blocks. Then we need to establish what is going on in the subconcious within that pattern right now with an Emotional Oil Reading and what pure high vibrational oil will assist you and support you. Then we go on The Journey a guided meditation that usually goes back to a trauma in childhood that has set that block in place and set you free in your essence, your true self with clarity, openness and pure love.

Paru has been helping people for over 20 years discover their true self and 13 of it here at Shunyata. Shunyata is a beautiful humble ocean view home, that is set in a beautiful part of New Zealand,peaceful and nourishing for the soul, perfect for doing this work. Whether it be summer and frolicking at the beach in between or winter where the fire is burning and perfect for this journey inwards. We start with early morning satsang, meeting in truth, what is truly going on for you and then move the body with gorgeous yoga, maybe a walk, then a body work session that truly assists leaving the mind and coming into the truth of the body. The aromatouch massage with the doterra pure essential oils is sublime and craniosacral even more so, bringing the mind to rest. Shunyata means quiet mind and why wouldn’t you like it quiet when it is full of fear, doubt and judgement.

Don't you want to be living the best part of yourself. None of us are truly living our highest potential and my deepest prayer is to help people reach that place. Let go of ego, pride, numbness, deperession, deep seated sadness and grief that has truly stopped you moving forward. Feel into your fears and move into a place inside of yourself that you will never forget. It is the only true thing you can trust, your essence, your higher self. Everything else changes, thoughts and feelings cone and go.

When people leave Shunyata they usually take with them some amazing doterra pure essential oils that aretruly going to help them for a month to live more from this place.

Shunyata is a truly unique retreat where, yes we detox, body mind and soul, yes we counsel on relationship problems and reconnect you to a healthy love but really it’s about the soul and living your true potential. I challenge you to find a more value for money retreat in New Zealand or Australia, as it is very one on one and you are nurtured and cared for so beautifully.

So don’t delay – come for a beautiful winter retreat in gorgeous peaceful diamond harbouroverlooking the ocean - 

Call Paru 03 3294773 or text 0272 777734 or email info@journeyessence.com

SHUNYATA WILL BE CLOSED 25 JUNE - 30 SEP

Best Therapy Ever for Sexual Abuse New Zealand - 5th Apr 2018

Best Therapy Ever for Sexual Abuse New Zealand

SEXUAL HEALING IN NEW ZEALAND#thejourneymethod

The papers are full again this weekend of the amount of sexual abuse that is prevalent in NewZealand and working with people for over 15 years now I thought it was time to truly speak up.
As per the statistics in helpauckland.org.nz page

Sexual abuse is one of the key social problems undermining the health and wellbeing of our population today.  It has a wide prevalence and can have a high impact.
  • 1 out of 3 girls may be sexually abused before she turns 16 years old. Most of this abuse (90%) will be done by someone she knows and 70% will involve genital contact. For maori women the statistics might be up to twice this.

  • 1 in 7 boys may be sexually abused by adulthood.

    New Zealand is  placed the country third highest, alongside Australia. for sexual abuse and only approx 9% is reported.  What does that mean for people trying to heal?
     

I was away from New Zealand for 27 years and living in Byron Bay and was fortunate to meet many Sanyassins from Osho in my travel agency and ended up going to the ashram in Pune, India myself after losing custody of my child. I was brought up a catholic and always had a lot of guilt and shame around my sexuality and often wondered if my alcoholic father ever abused me. But the Osho Asram in Pune was perfect for this healing.I didn't know what was going on at the time but I turned this completely around and learnt to love my body with dance therapy beyond eating disorders and sexual shame. Coming home to New Zealand on many occasions I noticed the amount of sexual abuse that was going on here with the proper english way (don't talk about it) and decided to come home to share The Journey Brandon Bays work in my own country.

The Journey For Sexual Abuse NZ

12 years ago,after studying The Journey Brandon Bays, I opened Shunyata Retreat and Day Spa in beautiful Diamond Harbour and have been working with a lot of people who have been abused sexually. A lot of the time they were told not to talk about it, it was a family shame and was kept quiet. This always comes out later on in life and is still stored in the cells and despite rehab after addictions, many years of counselling, they are still not complete in their healing. They still carry this shame in their cells and feel impure and this is where the Journey comes in. There is a need for forgiveness, there is need for reconnecting with the little girl inside and falling in love with the body, there is a compassion that comes in and a completion when the soul does the work. I see time and time again, completion, not acceptance but true completion of an issue that has been in the cells for years.  Just recently worked with two women who had done years of counselling, been in rehab and followd the 12 step and yet still had cellular memory stored.   Time and time again people come and truly after many years of therapy find
they have a closure with the journey method and this deeply touches my heart that they can
heal the traumas and come back to their true sexual self in wholeness.

Cellular healing has always been my passion, so much I left Brazil to continue my trainingin craniosacal with somational release (verbalising as cellular memory is released out of the body).It happened if the body was ready, not always but in the journey it nearly always happens so the two combined therapies work hand in hand.

You can go into counselling but as the mind is full of fear, doubt and judgement, the true healing never happens. Caroline Myss recently said in her video on “Why Some People Don't Heal.Iif we keep the story open, we become the story", in survivors of rape.

Sexual Abuse and the Journey Brandon Bays

Do you want to open your heart and love again in a healthy way?
Do you truly want to put to bed what happened to you and start over, second chance, new beginnings?
Do you want final  true freedom in your life, in your body, heart and soul?
Do you want to put this abuse to bed for good?
Come back to your open sensual gorgeous self now

and  contact Paru 03 3294773 or txt 0272 777734 or come to Shunyata
or email info@journeyessence.com

 

https://www.journeyessence.com/emotional-healing-and-the-enneagram

 

and if you are not in New Zealand you can contact me to do a journeyover skype info@journeyessence.com

 

Weight Loss Retreat in New Zealand the Healthy Way - 4th Apr 2018

Weight Loss Retreat in New Zealand the Healthy Way

BEST WEIGHT LOSS RETREAT NZ


We need to look at several factors for losing weight and most of them are dealt with here at 
Shunyata.
Calories, liver function, gut bacteria, emotional health, nervous system, stress hormones
If you don't lose then you need to look at sex hormones, thyroid and insulin.  I have just been through this with and underactive thyroid and getting this in balance makes such a difference to your energy levels and losing weight.  

Everyone knows that to lose weight you need to cut down on food and exercise and yet so many of us are carrying unhealthy weight, diabetes 2 is a epidemic and bodies are starting to
break down with overload.  For me you need help and inspiration to get started.  Are you one
of those people who have tried everything?  Lucky you made it to my page.

Spring is nearly here and this is the best time to detox which is what I have just done in Canada,lots of new recipes got on my overseas trip, I can't wait to help you lose those kilos in a fun, caring, loving and delicious sugar free way at Shunyata.

Food Addiction in New Zealand

Many people are eating unconciously and using food for Love are you one of them? Kilos of weight gain are walls of protection and hurts accumulated from childhood and life in general Food is an addiction and one that we can't hide like other addictions - it shows painfully.Overeating is an act of spiritual starvation Our addictions are driven by deep and forgotten emotions

We get the new diet, we stick it out, we lose weight and then within months the weight comes back on. Do you know this one? Diets don't go to the root cause, we need to go deeper to past conditioning, beliefs and emotions and clear them out for life.

Best Weight Loss NZ

My drug of choice was always food until I got to the bottom of loving my body and then I could eat normally. It was like coming off a cocaine addiction and I felt so free. Just recently heard of a colleague in doterra who was going through this addiction, binge eating and had to have her stomach stapled. My heart went out to her and who am I to judge, if she does the work around it and falls in love with the new her, maybe she had to do this.

I eventually managed to maintain my weight for many years with a little ups and downs and on this journey became healthier and healthier.But recently I let the kilos creep up again, not by bad eating cause I eat truly healthily these days, but my excuse that I am a foodie and eating far too much and too often. I had to get real with myself and say I don't like the way you look, it looks unhealthy and as I love to live my life in integrity, I decided it was time to head back to a more loving healthy weight loss.

Weight Loss in NZ

So here I am 5 days into it and feeling great and dying to help you also feel great.  Lets get real it's having the motivation to start so here at Shunyata you just have to make the decision and then I make it easy for you. We start off with an ayurvedic liver cleanse at Shunyata
https://www.journeyessence.com/detox-weight-loss

Cause the liver iproduces bile, which breaks down fat while also working like a filter to clean toxins out of our blood, helping us feel energized. Optimizing your liver health can help you lose weight and meet your athletic goals. ... The liver's role is therefore crucial for efficient circulation, metabolism and fat breakdown.and most people lose between 3 and 6 kilos in the week effortlessly. There was one woman who couldn't lose and that was because she was carrying parasites and needed to get this in order. But only 1 in 12 years and this is where I would recommend.  I remember the lady where the weight fell off her after doing the journey when her soul revealed why she needed the protection.

https://doterra.com/US/en/p/enrollment-kits-cleanse-and-restore-2016-2017

msg me how to get this wholesale.

Lose Weight Fast the detox way

Then after you leave the retreat if you want to keep going, the healthiest I believe right now is the intermittent fasting which is so good for the body because it reapairs your cells, which may prevent didseases including heart disease, stroke, alzheimers & other forms of dementia, type 2 diabetes and cancer and also helps blood pressure and cholestreol levels.Its called the 5-2 diet and I thought I could do it with 14 hrs between meals and this just maintained my weight not helping weight loss.
http://the5-2dietbook.com/ and you can join their facebook page.

Along with this I am truly increasing my exercise, yoga ½ an hr and up to 2-3 hrs power walking and swimming at least ½ an hour with lunges and sit ups etc. To help me on this I am taking https://doterra.com/US/en/p/slim-and-sassy-oil 
which truly takes away that deprivation button and gives you lots of energy and grapefruit oil and apple cider vinegar to aid breaking down the fat. Many people are overdosing on this and becoming too alkaline so (maximum 2 tbspn per day) taken before meals or 2 tspn before sleep will also help.

Well if you found your way to this page you have made the first step home back to your true self and here at Shunyata you will find that inspiration and guidance in a place of love instead of fear.

At Shunyata you will do more than a weight loss

  • You  will understand your emotional eating patterns and dissolve the walls that kept you trapped

  • You clear deep childhood wounds & reinhabit your body from dissociation
    You will get to  know from a soul level why you are not losing weight

  • You will refall in love with your body and inner child

  • You leave with a love of good wholesome nourishing eating

  • You will be inspired and held safely as you return to love

  • You will learn how to make delicious sugar free recipes
     

I feel truly blessed to help people get started to truly fall in love with their bodies again.It's so easy when you can't access food, where you are doing yoga and lovely ocean walks every day and growing inside. It inspires you to take this back to your normal world. I am honoured to help you fall deeply in love with this healthy fit body again

feel free to check the comments on trip advisor

https://www.tripadvisor.ca/Hotel_Review-g255118-d3251599-Reviews-Shunyata_Health_Retreat_Day_Spa-Christchurch_Canterbury_Region_South_Island.html

email me @ info@journeyessence.com or text 0272 777734. 
space available from 1 Octoberf

 

 

Call Us

03 329 4773

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