Weight Loss Retreat in New Zealand the Healthy Way - 7th Aug 2017

Weight Loss Retreat in New Zealand the Healthy Way

Spring is nearly here and this is the best time to detox and with my new thermocook with
lots of new recipes got on my overseas trip, I can't wait to help you lose those kilos in a fun, caring, loving and delicious sugar free way at Shunyata.

Food Addiction in New Zealand

Many people are eating unconciously and using food for Love are you one of them? Kilos of weight gain are walls of protection and hurts accumulated from childhood and life in general Food is an addiction and one that we can't hide like other addictions - it shows painfully.Overeating is an act of spiritual starvation Our addictions are driven by deep and forgotten emotions

We get the new diet, we stick it out, we lose weight and then within months the weight comes back on. Do you know this one? Diets don't go to the root cause, we need to go deeper to past conditioning, beliefs and emotions and clear them out for life.

My drug of choice was always food until I got to the bottom of loving my body and then I could eat normally. It was like coming off a cocaine addiction and I felt so free. Just recently heard of a colleague in doterra who was going through this addiction, binge eating and had to have her stomach stapled. My heart went out to her and who am I to judge, if she does the work around it and falls in love with the new her, maybe she had to do this.

I eventually managed to maintain my weight for many years with a little ups and downs and on this journey became healthier and healthier.But recently I let the kilos creep up again, not by bad eating cause I eat truly healthily these days, but my excuse that I am a foodie and eating far too much and too often. I had to get real with myself and say I don't like the way you look, it looks unhealthy and as I love to live my life in integrity, I decided it was time to head back to a more loving healthy weight loss.

Best Weight Loss Retreat in nz

So here I am 5 days into it and feeling great and dying to help you also feel great.  Lets get real it's having the motivation to start so here at Shunyata you just have to make the decision and then I make it easy for you. We start off with an ayurvedic liver cleanse at Shunyata
https://www.journeyessence.com/detox-weight-loss

Cause the liver iproduces bile, which breaks down fat while also working like a filter to clean toxins out of our blood, helping us feel energized. Optimizing your liver health can help you lose weight and meet your athletic goals. ... The liver's role is therefore crucial for efficient circulation, metabolism and fat breakdown.and most people lose between 3 and 6 kilos in the week effortlessly. There was one woman who couldn't lose and that was because she was carrying parasites and needed to get this in order. But only 1 in 12 years and this is where I would recommend

https://doterra.com/US/en/p/enrollment-kits-cleanse-and-restore-2016-2017

msg me how to get this wholesale.

Lose Weight Fast the detox way

Then after you leave the retreat if you want to keep going, the healthiest I believe right now is the intermittent fasting which is so good for the body because it reapairs your cells, which may prevent didseases including heart disease, stroke, alzheimers & other forms of dementia, type 2 diabetes and cancer and also helps blood pressure and cholestreol levels.Its called the 5-2 diet and I thought I could do it with 14 hrs between meals and this just maintained my weight not helping weight loss.
http://the5-2dietbook.com/ and you can join their facebook page.

Along with this I am truly increasing my exercise, yoga ½ an hr and up to 2-3 hrs power walking and swimming at least ½ an hour with lunges and sit ups etc. To help me on this I am taking https://doterra.com/US/en/p/slim-and-sassy-oil 
which truly takes away that deprivation button and gives you lots of energy and grapefruit oil and apple cider vinegar to aid breaking down the fat. Many people are overdosing on this and becoming too alkaline so (maximum 2 tbspn per day) taken before meals or 2 tspn before sleep will also help.

Well if you found your way to this page you have made the first step home back to your true self and here at Shunyata you will find that inspiration and guidance in a place of love instead of fear.

At Shunyata you will do more than a weight loss

  • You  will understand your emotional eating patterns and dissolve the walls that kept you trapped

  • You clear deep childhood wounds & reinhabit your body from dissociation

  • You will refall in love with your body and inner child

  • You leave with a love of good wholesome nourishing eating

  • You will be inspired and held safely as you return to love

  • You will learn how to make delicious sugar free recipes
     

I feel truly blessed to help people get started to truly fall in love with their bodies again.It's so easy when you can't access food, where you are doing yoga and lovely ocean walks every day and growing inside. It inspires you to take this back to your normal world. I am honoured to help you fall deeply in love with this healthy fit body again

feel free to check the comments on trip advisor

https://www.tripadvisor.ca/Hotel_Review-g255118-d3251599-Reviews-Shunyata_Health_Retreat_Day_Spa-Christchurch_Canterbury_Region_South_Island.html

email me @ info@journeyessence.com or text 0272 777734. 
space available from 22 September

 

 

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