About Shunyata
RETREATS
Shunyata mean emptyness - and when the mind is empty, clarity is found and the heart leads. Meditation brings clarity
You will: ·
- Experience a retreat that has been specifically tailored to your goals – whether they are emotional healing, detox, heart opening, weight loss, pampering, commencing a sugar free diet, etc.
- Be met uniquely where you are at in consciousness and taken deeper into your true self
- Be nurtured, supported and pampered
- Gain inspiration and insight that will transform your life and you will leave physically and emotionally cleansed, clear and connected
- Become healthy and happy while experiencing a fun, delicious and decadent retreat
- Leave with a sense of wholeness as well as wellness
Meditation
Shunyata is a place of nurturing, caring, love, and has a spiritual healing energy. It is based in a beautiful, peaceful home in Diamond Harbour, Christchurch. It has many private spaces (including our amazing yoga deck) to relax and look out at the gorgeous bay and surrounding hills, lovely wild English gardens as well as a spa bathroom, modern kitchen, private bedrooms, treatment rooms and lounge.
If you have time to explore, there are many stunning coastal walks around Shunyata as well as three volcanic beaches just 10 minutes away. Paru also offers day excursions if you wish to get out and explore the surrounding areas.
https://www.journeyessence.com/diamond-harbour-excursions
The mornings we do yoga and the sessions and maybe a walk and the afternoons are for you to contemplate, write in your journal , sit on the deck overlooking the ocean or take a walk or sometimes we go to the gorgeous beach close by. The evenings you do a meditation, have dinner, watch a video or have a gorgeous hydrotherapy bath - but the days are sublime.
A balance between doing and being, masculine and feminine.